Holistic Massage Recommended for headaches, muscle pain, muscle tension, arthritis, stress, limited range of motion, anxiety, general wellness & more. This signature massage is tailored to your specific and changing needs whether they are relaxation of the mind, body and spirit, easing of pain and tension, or a combination of both.  A wide variety of massage techniques including, Swedish, Hawaiian Lomi Lomi, shiatsu, reflexology, polarity, deep tissue and trigger point can be melded together to meet your specific needs each session.  Various tools including aromatherapy and hot/cold therapies (hot/cold stones, hot/cold towels, paraffin, or a heating pad) can also be included in your session to further increase your level of relaxation and the effectiveness of the massage techniques applied. 30 minutes - $40 | 60 minutes - $70 | 75 minutes - $85 | 90 minutes - $95
Warm Stone Massage Sorry, not offered during the warmer months. It will be back in October! Recommended for general muscle tension, muscle soreness, arthritis, sleeplessness, anxiety, stress and the racing mind This special treatment combines traditional massage techniques with ancient Ayurvedic healing principals. Ocean tumbled stones (hand chosen by Tricia from Rhode Island's beautiful beaches) are warmed in water scented with essential oils and then placed along the chakras of the body encouraging groundedness and balance. Additional warmed and oiled stones are incorporated into the massage gently releasing tension from body and mind. This is an exceptionally blissful and deeply relaxing experience. 75 minutes - $95
Hawaiian Lomi Lomi Massage Recommended for general muscle tension, muscle soreness, anxiety, stress, sleeplessness and the racing mind For centuries the ancient art of Hawaiian Lomi Lomi Massage has been used as a powerful tool for maintaining a healthy way of life. This rarely offered massage is known for its rhythmic, long flowing strokes (some starting at your shoulders and going all of the way to your feet!) using hands, forearms and elbows -- giving the sensation of many hands on the body at once and allowing for pure relaxation. 75 minutes - $95
The Sampler Recommended for general muscle tension, aching joints, anxiety and stress Can't decide which add-on treatment you would enjoy most? Try a bit of everything! Your escape begins with a scented foot soak and warm paraffin hand treatment. A holistic full body massage follows incorporating a warm stones, citrus sea salt foot scrub and foot paraffin. 90 minutes - $110
Pregnancy Massage Recommended for expectant moms with low-risk pregnancies and new moms in need of stress and pain reduction. Regular massage during pregnancy and the postpartum months can greatly reduce the stress and muscle pain often associated with this period. You will lie in semi-reclined and/or pillow supported side-lying positions while your specific areas of tension are addressed with sensitivity and care. Please discuss massage with your health practitioner prior to your appointment and bring in a written note verifying you are able to safely receive massage. 30 minutes - $40 | 60 minutes - $70
A little something extra... Bring your massage to the next level by adding the following to any massage Paraffin Therapy Warm paraffin wax is applied to the skin after a deep moisturizing lotion. The area is then wrapped to hold in the therapeutic heat and moisture. When the wax is removed (it does not effect body hair), soft and soothed skin is revealed and pain is noticeably reduced in aching muscles and joints. Paraffin can be applied to hands, feet, or joints. This is exceptionally helpful for dry winter skin and arthritic joints. Warm Stone Placement Warmed sea stones are placed along the chakras of the body and incorporated into the back portion of the massage deepening your relaxation and sense of balance. Citrus Sea Salt Foot Scrub Your feet are gently scrubbed with Caribbean Sea salt, citrus essential oils and Aveda's Personal Blends Massage Oil to slough away tired, dry skin and reveal the smooth, healthy skin beneath. The treatment culminates with the artful application of Aveda's rich, moisturizing Caribbean Body Crème. Do not shave prior to scrub. Not suitable for broken skin . $10 each